Description :

1 new york times best seller eat more food lose more weight haylie pomroy has helped thousands of clients lose weight utilizing the healing power of real whole food hailed as the metabolism guru haylie reminds us that food is not the enemy its medicine needed to rev up your sluggish broken down metabolism and turn your body into a fat burning furnace complete with 4 weeks of . The fast metabolism diet or fmd for short is a 28 day plan designed to help you to look and feel better from eating food thats right eating real food is the key to losing weight speeding up your metabolism and improving your overall health the fmd is broken down into 3 phases with an additional phase for maintenance. The material is based on the ny times 1 best selling book the fast metabolism diet as with all new weight loss or weight maintenance regimes the nutrition program described on this website and on the fast metabolism diet app should be followed only after first consulting with your physician to make sure it is appropriate for your individual . Haylie pomroy the fast metabolism diet the fast metabolism diet top questions some recipes dont add up with the meal maps why are bananas not allowed on the fmd my weight loss is slow on the fmd what if i am pregnant or nursing can i have tea instead of coffee